How can I move on from my ex?
10.06.2025 10:53
Get rid of this state and keep one thing in your mind- there are so many good people waiting for you. So don't waste your energy unnecessarily.
Delete everything: Remove every picture, text, audio, gift or anything related to them. It seems difficult but this is the only way. You will get reminders of them if you keep revisiting those memories.
The first and foremost thing you can do is, to understand that this person wasn't for you.
Acceptance: Accept it that the person who used to close to you is no more an important part of your life. Don't run from your emotions. The more you run from it the more they will come after you. It is better to feel it at the present moment.
Now, coming to the detailed analysis - How to really move on?
Hope it helps! š·
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Have Faith: Leave everything on God. As I mentioned in the beginning. If the person is meant for you, he/she will come back. If not so, God will give you signs. Ask him to give you the strength to accept the situation and move on.
If the relation was so serious for them, then they wouldn't have left you but they had fixed things.
God will never take away anything, which was meant for you!
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Talk about it: It may sound quite weird but do it anyways. Express yourself. Rant about your thoughts and feelings to a close friend. If you don't have anyone to share with. Then write it in a diary/journal or record a voice note. Trust me, you will get relief by letting that energy out.
REMINDER- Nothing is going to change instantly, all these points discussed will take time and patience. It can take days, weeks or months to move on. So, take one step each day slowly and heal yourself.
Follow No-contact: I know this fact that you will keep getting urges to check their profiles or just send them a text. So it is better to block them. You don't have to keep an eye on every activities or updates by them. Let them do what they want to.
Last but not the least, you choose to stay in the same state of mind because you think that they were the perfect fit for you.
Forgive but don't forget: Try to forgive them for whatever happened. Blame game will give you nothing at the end, it will only take away your peace. Just think that they were right at their place and you are at yours. It is just, you both are not right for each other. Take lessons from it and don't forget the mistakes you did.
Don't seek for closure: In many cases, situation will be created where you will not get any reason why it didn't worked out. For that time, their actions will be your answer. No one knows better than you, how they ended things or treated you.
Instead of that put your time and energy in up-skilling and grooming yourself. When you shift your focus from worrying to building yourself, you will eventually meet good people. Then it will become easy for you to get over from the past.
Remember one thing-